Cook Your Way To Good Health Part 2  

 

Course Summary

Code: GL0051034  

Starting: Monday 04 June 2018 

Provider: Adult Education In Gloucs 

Location: Adult Education In Gloucestershire  

Duration: 4 sessions over 4 week(s)

Start Time: 10:30 

Cost: See Course Information Sheet  

Description

Learn how to cook a range of delicious, economical, healthy dishes from scratch. They will be low in fat, sugar and salt and high in fibre and packed with nutrients for good physical and mental health.
We'll look in detail at the Eatwell Guide and learn how to read food labels thus allowing you to make healthier food choices.
  

 

Time and duration

Start Date: 04 June 2018
Start Time: 10:30
Day: Monday Morning
Session Duration: 02:30
Number of Sessions: 4

Location

Adult Education In Gloucestershire  
Gloucestershire County Council 
4-6 Commercial Road
Gloucester  
GL1 2EA

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